STRONGER STARTS HERE.
YOUR HOME.
YOUR GYM.
Build strength. Skip the gym commute.
Equipment from £19.99.
Free training + meal plans.
Cards processed by Stripe
4 weeks · your pace
7 days · simple portions
Tracked 24 option · aim
CHOOSE YOUR KIT.
Choose the complete 3-in-1 kit, or start with one training tool.
YOUR HOME GYM STARTS HERE
Everything you need to get started.
Three essential tools. One complete setup for training at home.
Save £9.98 when you buy all three together.
Free 4-week starter guide + meal planner included.
Explore the complete kit →
OR START WITH ONE
STRENGTH, YOUR WAY
5 resistance tubes. One go-anywhere kit.
OWN YOUR NEXT REP
Upper-body training. Fold-away design.
CHALLENGE YOUR CORE
Controlled rollouts. Knee pad included.
Not sure where to start?
Get your calorie estimates, a home workout routine and simple meals — in three easy steps.
YOUR SPACE. YOUR PACE.FITNESS THAT FITS REAL LIFE
LESS COMMUTE.
MORE YOU TIME.
A little space. A few simple tools. More opportunities to move.
Before the day takes over
Warm up and fit a short workout in before work.
When the gym doesn't fit
Train at home, then pack your kit away.
Alongside your gym routine
Add lighter accessory work around your training and recovery.
PRODUCT FEEDBACK
SMALL KIT.
EVERYDAY POTENTIAL.
Selected Amazon reviews of the resistance band set. These are external product reviews, not GymFitLab orders.
Read the product reviewsAn indoor gym
good quality piece, helps with my daily exercise programme
INCLUDED FREE
MORE THAN EQUIPMENT.
01 / TRAIN
Your first 4 weeks
A 4-week routine built around your experience, available time and home equipment. Clear sets, reps and progression.
02 / EAT
Meals that fit your life
Your calorie estimates, simple meals with portions, and a 7-day shopping list. Mixed, vegetarian or vegan.
WANT THE FULL SETUP?
GO ALL IN. SAVE £9.98.
£59.99
£69.97 bought separately
Delivery extra.
GOOD TO KNOW.
Which kit should I choose?
Start with bands for varied resistance exercises, the board for push-ups, or the roller for a core challenge you can control. Buy one, or get all three in the bundle.
Is this suitable for beginners?
Choose movements and resistance you can control. Our free written starter guide helps you build a routine. Rollouts are more demanding; progress gradually and follow the equipment instructions.
What does delivery cost?
Tracked delivery starts at £3.75 and depends on your order’s packed weight. We dispatch within 24 hours on working days. See your full delivery charge before paying. Delivery details.
Can I order with confidence?
Pay securely through Stripe. To cancel after delivery, tell us within 14 days, then return within 14 days. Return postage applies. Returns policy · Ask us a question.